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Inner-Glow-Awakening

The Inner Glow Awakening – A Spring Invitation to Replenish

Spring’s soft arrival stirs something sacred within us—the quiet nudge to stretch, to breathe, and to come back to life. The Inner Glow Awakening is an invitation to replenish from within using nature’s cues and gentle rhythms. This season, let your wellness bloom from the inside out.

top-of-rocks-image

The Climb to the New Familiar: Recovery as a Journey of Rediscovery Honoring the grief of loss and the grit of rebirth

Most people don’t know I’ve spent years in rehabilitation—after traumatic brain injury, strokes, and cancer. Chemo brain is real. So is the quiet climb back to clarity, strength, and self. I even picked up the bass to help rewire my brain through music, forming new synapses one note at a time.

Many walk through chronic pain or cognitive fog in silence. So if you’re in the climb, if you’re crawling more than bouncing back: you’re not alone. You’re seen. You’re understood. And you were made to rise.

Petals-In-The-Fall

Petals In The Fall -A daughter’s reflection on love, loss, and the slow unraveling of memory.

Petals In The Fall -A daughter’s reflection on love, loss, and the slow unraveling of memory.

The petals didn’t fall in protest—
they drifted with grace,
trusting that beauty lingers
even in the letting go.
Autumn doesn’t mourn the bloom—
it wraps it in gold,
celebrating the surrender
that makes room for rest.